Tuesday, October 24, 2006

Pain in the butt

I strained something in my sacroiliac area this weekend. Thursday I had played golf for the first time in a year or so, and I awakened Friday with generalized soreness, as I expected. In my experience, the best way to work out the soreness is to stay active, so I powerwashed the patio and worked on the pool a bit. As I bent over to dump some chemicals in the pool, a sharp pain in my left lower back/buttock area screamed HELLO!

"You have ignored me for a long time, but this.....SHARP.....PAIN! will ensure that you give me my proper respect from now on," my butt muscle taunted. Even so, it seemed nothing more than a little tweak; a nuisance that would soon be over and done with. I've had worse, I thought.

Not so, my middle-aged body was about to tell me the next morning. When I awakened, I found that I couldn't turn over without the sensation of a hot poker impaling my butt cheek. Nor could I sit up. And yet, my bladder begged relief of its discomfort too. I must get up. As I forced myself to stand up, I let out a scream that would have made Howard Dean jealous. My vision started to go black as I nearly passed out, so I lay back down on the bed.

My son came running to see what was the matter, never having heard such a shreak before, certainly not from me. I must have a low pain tolerance, I thought to myself. It took me twenty minutes and several more Deans to get out of bed and limp to the bathroom.

It's weird how one little muscle can stop you in your tracks. The ability to walk is a complicated symphony of movements, and if any one component is injured then walking becomes difficult. The main impairment with this injury is the ability to bend over or to get out of a chair. Unfortunately, these are two motions that are required numerous times during the course of an ED shift, and so until I am healed I am unable to work.

I can barely put my pants on, and driving is out of the question. But I'm getting better, slowly.

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9 Comments:

Blogger Demented M said...

Have you thought about a massage? So asks the massage therapist.

I recently fell down the stairs. Hard.

My butt hurt so bad, I would actually hold it (with no regard for who might be watching) as I walked, trying to push my hip forward with my hands.

Since I had to go straight away to a conference after my fall, I didn't have time to do anything other than take Advil and hold my a$s for 2 days. I'm sure all my peers found the fact I goosed myself charming.

Once I got home, I had my husband help me massage the muscle followed by a hot pack. Then I crawled up the stairs to bed, woke the next day and was fine.

A week later, the force of the fall had finished telegraphing through the one side of my body and over to the next. So the other side of my a$s started to hurt...just when I thought I was getting better. Do you know how hard it is to put on underwear when your piriformis is in spasm? It's not pretty. My husband is still laughing.

Again, massage and a hot pack set me right. Thank Gods for massage.

Give massage a shot if you're still hurting--even if you do it yourself. It's really good for all the soft tissue that ails a body.

M

10/24/2006 02:31:00 PM  
Blogger scalpel said...

I went to physical therapy today, and it was awesome. They did an ultrasound treatment and electrical stimulation.

But a massage sounds really good too. They might think I am a perv when I tell them where it hurts though. :o

10/24/2006 05:20:00 PM  
Blogger Joints said...

NSAID's, heat or ice, massage, stretching (hamstrings, pyriformis, glutei) are also helpful. Hope you get better soon!

10/24/2006 07:41:00 PM  
Blogger Demented M said...

"I went to physical therapy today, and it was awesome. They did an ultrasound treatment and electrical stimulation."

Hey, that's cheating. No fair. :)

The rest of us plebes have to make do...

M

10/24/2006 08:39:00 PM  
Anonymous Anonymous said...

I moved recently and, in the process, discovered a whole new realm of aches & pains, aaargh. (Motrin and Tylenol became my buddies...)

10/24/2006 08:54:00 PM  
Blogger Mother Jones RN said...

I'm so sorry that you hurt, that I'll not write all the one-liners that are swirling in my head:-)

Really though, take care of yourself and get well soon. I'm sure your ER nurses miss you.

MJ

10/25/2006 09:14:00 AM  
Blogger Dex said...

Get Thee To An Osteopath!

Speaking from experience, and as a D.O., this is the quintessential osteopathic problem.

D.O. are the Special Forces of Low Back Pain.

10/26/2006 08:03:00 PM  
Blogger scalpel said...

One of my buddies in residency was an osteopathic doc, and he said the same thing. You guys learn a whole other dimension of stuff that MDs don't get exposed to.

I still don't even have a doctor of my own, but I need to get one. I hate going to doctors and I don't follow directions well, so I would be a horrible patient.

The physical therapy treatments had almost taken all of my pain away, but I worked tonight (taking a shift from one of the guys who had covered for me), and I tweaked it again putting a splint on some guy's leg.

Plus I had a couple of brief episodes of leg numbness which scared me a bit, but they haven't returned.

10/27/2006 04:21:00 AM  
Anonymous Anonymous said...

I'm confused. Don't all docs play golf every Wednesday? ;)

Hope you're feeling better.

11/01/2006 11:56:00 PM  

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